Bodywork
Nosara Wellness Services
yogassage at the beach

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Nosara yogassage

 

 

  

Acupunct'Massage

Bodywork relieves pain, stimulates blood , lymph and energy circulation, improves flexibility, body awareness and even self-esteem, reduces stress, enhancing the healing process from within. It is also a pleasurable moment to enjoy, making you feel relaxed and nurtured. Touch is applied with focus, knowledge and caring. With all these benefits, bodywork cannot be regarded as a luxury, but is a precious tool in prevention and healing.

As qualified health professionals, we can address any health condition you might have. Make sure to let us know.

We offer the following services :

 Therapeutic Massage

Bodywork done on a massage table. It combines Swedish Massage, Sports Massage, some passive stretching, manual traction and movement.

Rate : $ 60 per session (1 hour)

 Yogassage

Bodywork done on a mat on the floor. The practitioner assists the client in a series of passive yoga stretches, applying pressure on the muscles to help them release and along the energy meridians. Pressure on the body helps reduce the body’s level of stress hormones and stimulates certain sensory receptors, giving you more and better sensations on how your body moves and feels. This method benefits all people, old or young, flexible or not so flexible. It is also extremely therapeutic, as it rebalances the different muscle groups and brings the body back into postural alignment. Deep breathing exercises help the client to connect the body to the mind. Yogassage leaves you totally relaxed, your muscles stretched out and released.

Wear loose fitting clothing for Yogassage

Rate : $ 60 per session (1 hour)

Acupunct’Massage

 This Asian massage technique combines energy work on the meridians with manual therapy on the muscles and joints. It releases the block of energy flow which is responsible for pain. This very relaxing, non-painful and efficient technique relieves headaches, chronic back and neck pain, constipation and sleeping disorders.

Rate : $ 60 per session (1 hour)