Bodywork
relieves
pain, stimulates blood , lymph and energy circulation, improves flexibility,
body awareness and even self-esteem, reduces stress, enhancing the healing
process from within. It is also a pleasurable moment to enjoy, making
you feel relaxed and nurtured. Touch is applied with focus, knowledge
and caring. With
all these benefits, bodywork cannot be regarded as a luxury, but is a
precious tool in prevention and healing.
As
qualified health professionals, we can address any health condition
you might have. Make sure to let us know.
We offer the following
services :
Therapeutic
Massage
Bodywork done on
a massage table. It combines Swedish Massage, Sports Massage, some passive
stretching, manual traction and movement.
Rate : $ 60 per session (1 hour)
Yogassage
Bodywork done on
a mat on the floor. The practitioner assists the client in a series
of passive yoga stretches, applying pressure on the muscles to help
them release and along the energy meridians. Pressure on the body helps
reduce the body’s level of stress hormones and stimulates certain
sensory receptors, giving you more and better sensations on how your
body moves and feels. This method benefits all people, old or young,
flexible or not so flexible. It is also extremely therapeutic, as it
rebalances the different muscle groups and brings the body back into
postural alignment. Deep breathing exercises help the client to connect
the body to the mind. Yogassage leaves you totally relaxed, your muscles
stretched out and released.
Wear loose fitting
clothing for Yogassage
Rate : $ 60 per session (1 hour)
Physical
Therapy : click here for more info
Pilates : click here for more info
Private
Yoga classes and Yoga Therapy are also available
upon appointment: click here for more info
