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"I'm so excited about your classes, and have talked about them here and in Costa Rica with many friends. I think you are amazing! When I leave your class, I feel as though I've not only thoroughly worked out aerobically, but also have been "stretched out" and massaged as well. It's fantastic! I look forward to the workout. So much fun too! It's really the only time my abs feel like I've challenged them!" Angela P.
Host your workshop at Nosara Wellness !
You are a resident or a visitor of Nosara and need a space to host your workshop, Nosara Wellness Services and Rehab will be delighted to help you. My Yoga Space and Massage Studio are available for you. Please contact me at nosarawellness@gmail.com
Nosara Wellness, Apdo 97, 5233 Nosara, Costa Rica
Tel : (506) 2682 0360 / 2682 0084
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Group Classes on Mondays, Wednesdays and Fridays at 8:45am
“As a certified physical therapist, Jane’s use of Exercise Balls, elastic thera-bands, and small weights with Pilates and Yoga, allows students in class to work towards their full capacity in a safely managed environment. Exercises are individualized to challenge each student appropriately. Jane’s unique multi-disciplinary approach of combining Pilates with Physical Therapy and Therapeutic Yoga makes her classes a complete, whole body workout for the mind, body and soul.” – Islena Faircrest (Registered Yoga Teacher.)
- $AVE with New Class Pass Packages:
- 2 Class Pass for $ 20 (for visiting guests only)
- 5 Class Pass for $ 50 (3 month expiry)
- 10 Class Pass for $ 90 (6 month expiry)
- Monthly Rates: $40 for any 1 class/week $75 for any 2 classes/week $95 for 3 classes/week
Pilates : click here for more info
 
Location : High road to playa Pelada, follow signs for Physical Therapy Nosara.
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