Clinical Hypnotherapy & Past Life Regression To book a session please email nosarawellness@gmail.com or WhatsApp +506-8812-1232
Hypnotherapy is a gentle, relaxing process that allows us access to the deeper subconscious parts of mind. It is estimated that up to 95% of our patterns and behaviors, including our emotional health and well being, are rooted in the subconscious. Through hypnotherapy we have the ability to examine these systems and release old, deeply held patterns or beliefs to get to the root cause of dysfunction.
Kate's background as a yoga teacher, positive psychology researcher and world traveler have allowed her a unique perspective and multifaceted approach to healing. It is not uncommon for a session to incorporate elements of breath work, small homework assignments, or even a bit of yoga or energy work in addition to hypnotherapy.
Clinical hypnotherapy ($99)
Address a specific pattern or behavior with the intention to interrupt your current reality and exchange it for something lighter and more free. Remove old, limiting beliefs that no longer serve you such as "I'm not good enough," or "I can't do that." Let go of old stagnant energy from past relationships, access the immune system response to promote healing and general wellness, or simply gain clarity on what it is you truly need.
"My sessions with Kate were fabulous! I really had no idea what to expect going in to it, I suffered with anxiety and had trouble falling and staying asleep at night. I can now say that after Kate’s guidance and suggestions I am feeling so much better in my self, working towards goals, sleeping better and generally feeling so much better within myself. I would recommend a session with Kate to anyone, her calm gentle nature makes her so easy to talk you and I came away from each session feeling a lot lighter than when I went in. Thanks so much Kate xx" - Anna, NZ
Past life regression ($120)
Whether you believe in past lives or not, this experience connects you with your own intuitive guidance system offering a representation of what needs to be healed on a deep subconscious level. Through this process bring to light old karmic patterns to release once and for all, allowing you to move forward with greater freedom in your current life. Sessions include a write up of your experiences to take with you moving forward.
"This was one of the most intriguing experiences I have come across in my journey of Self-inquiry. Kate is a wonderful guide, intuitive and gentle, creating the best regression experience. She has written out my memories in a very clear and detailed way after the session too. I highly recommend regression therapy with Kate!" - Rosa, the Netherlands
"I had an amazing past life regression session with Kate. Not only was it an amazing experience but it was so interesting. I was very impressed with her skill, professionalism and intuitive timing. I was able to see experiences that happened in my past lives that have been affecting me in this lifetime and that awareness combined with being so closely connected to source energy throughout the session allowed me a lot of deep healing and release. I felt brighter afterwards and my eyes were literally clearer and shinier and my mind was very calm. I am so grateful to have connected with her and look forward to working with her again in the near future. Highly recommended." - Rebecca, Costa Rica
Hypnotherapy is a gentle, relaxing process that allows us access to the deeper subconscious parts of mind. It is estimated that up to 95% of our patterns and behaviors, including our emotional health and well being, are rooted in the subconscious. Through hypnotherapy we have the ability to examine these systems and release old, deeply held patterns or beliefs to get to the root cause of dysfunction.
Kate's background as a yoga teacher, positive psychology researcher and world traveler have allowed her a unique perspective and multifaceted approach to healing. It is not uncommon for a session to incorporate elements of breath work, small homework assignments, or even a bit of yoga or energy work in addition to hypnotherapy.
Clinical hypnotherapy ($99)
Address a specific pattern or behavior with the intention to interrupt your current reality and exchange it for something lighter and more free. Remove old, limiting beliefs that no longer serve you such as "I'm not good enough," or "I can't do that." Let go of old stagnant energy from past relationships, access the immune system response to promote healing and general wellness, or simply gain clarity on what it is you truly need.
"My sessions with Kate were fabulous! I really had no idea what to expect going in to it, I suffered with anxiety and had trouble falling and staying asleep at night. I can now say that after Kate’s guidance and suggestions I am feeling so much better in my self, working towards goals, sleeping better and generally feeling so much better within myself. I would recommend a session with Kate to anyone, her calm gentle nature makes her so easy to talk you and I came away from each session feeling a lot lighter than when I went in. Thanks so much Kate xx" - Anna, NZ
Past life regression ($120)
Whether you believe in past lives or not, this experience connects you with your own intuitive guidance system offering a representation of what needs to be healed on a deep subconscious level. Through this process bring to light old karmic patterns to release once and for all, allowing you to move forward with greater freedom in your current life. Sessions include a write up of your experiences to take with you moving forward.
"This was one of the most intriguing experiences I have come across in my journey of Self-inquiry. Kate is a wonderful guide, intuitive and gentle, creating the best regression experience. She has written out my memories in a very clear and detailed way after the session too. I highly recommend regression therapy with Kate!" - Rosa, the Netherlands
"I had an amazing past life regression session with Kate. Not only was it an amazing experience but it was so interesting. I was very impressed with her skill, professionalism and intuitive timing. I was able to see experiences that happened in my past lives that have been affecting me in this lifetime and that awareness combined with being so closely connected to source energy throughout the session allowed me a lot of deep healing and release. I felt brighter afterwards and my eyes were literally clearer and shinier and my mind was very calm. I am so grateful to have connected with her and look forward to working with her again in the near future. Highly recommended." - Rebecca, Costa Rica
