What is Natural Medicine?
Doctor Coach/Tronko/Javier Ferrer offers a holistic approach to healing, which means he takes mind, body and spirit in consideration then focuses on improving the body’s ability to heal itself. He uses the 5 elements model to understand the “imbalance” within the body and diagnose “dis-ease” then recommends herbs or plant remedies (easy to find in the grocery store), acupuncture or Therapeutic Kung fu exercises to strength and heal the body.
What are effective home remedies?
Tronko recommends effective home remedies that use kitchen herbs and plants to heal many common ailments. The idea is to use food as medicine.
*Using natural medicine takes time and energy- to make home remedies and heal using plants requires consistency and commitment to heal.
How do you use breathwork?
The last piece of the puzzle: eat well, understand how to heal the body, exercise and breath good; these are the pieces that assure good health. Tronko learned this breathwork technique from Ashley Ludman it is an amazing tool to release blockages and as a way of diagnosis.