Massage
Massage reduces tension, relaxes the body, relieves pain, stimulates blood, lymph and energy circulation, improves flexibility, body awareness and even self-esteem and promotes a positive attitude, enhancing the healing process from within. It is also a pleasurable moment to enjoy, making you feel releaxed and nurtured. Touch is applied with focus, knowledge and caring. With all these benefits, massage cannot be regarded as a luxury, but is a precious tool in prevention and healing.
Sports Massage, with Jane Marchant,
Monday to Friday upon appointment (nosarawellness@gmail.com / 8812 1232)
Rate : $ 50 for a 45 minute session and $ 65 for a 1 hour session
Sports massage is a term used for a deeper tissue or a remedial massage, and is not just for sporting bodies.
Treatments can be based around problem areas and/or an injury to enhance rehabilitation by helping to improve circulation, assisting removal of waste products and to decrease muscle tension when needed. However it can be used for general relaxation purposes to remove those niggling aches and pains.
Treatments can be based around problem areas and/or an injury to enhance rehabilitation by helping to improve circulation, assisting removal of waste products and to decrease muscle tension when needed. However it can be used for general relaxation purposes to remove those niggling aches and pains.
The Richelli Pain Reliever (RPR) is a tool which allows a great variety of manual therapy and massage techniques. With the RPR it is easier to treat adhesions, connective tissue, muscles, tendons, ligaments, trigger points and muscular insertions. Many of the techniques can be used with the patient clothed or without having to remove the Kinesio Tape or other kind of tape.
Structural Integration Bodywork, with Eli Thompson,KMI,
on Tuesdays and Wednesdays, upon appointment. Rate : $ 80 for a 90 minute session
Structural Integration is a powerful form of bodywork focusing on postural alignment and functional ease. Strain in our tissues and joints is caused by poor postural habits, injuries and compensation for those injuries, as well as embodiment of our life's stresses. Over a long period of time this strain becomes solidified in our connective tissue, causing chronic pain and reducing the quality of our lives. Structural Integration seeks to correct these problems and return the body to healthy, light, graceful movement through Fascial Release Technique and awareness / movement training. Each session starts with a visual assessment which allows the work to be customized to the uniqueness of the client.
Email Eli at eli@elithompson.com for your appointment www.EliThompson.com
Email Eli at eli@elithompson.com for your appointment www.EliThompson.com
Thai Massage, with Tim
A highly therapeutic massage that works to open energy pathways through the bodies own meridian lines. This therapy treats a variety of ailments using a combination of acupressure and yoga stretches performed to the client. Jivaka Kumar Bhaccha, Physician to Buddha, developed Thai Massage more than 2500 years ago in India. Thai Massage is performed with the client in comfortable clothing. 1hr $80 / 1.5 hrs $108
Deep Tissue Remedial Massage, with Tim
A combination of myofacial release, trigger point therapy and skeletal alignment to treat a variety of issues. This massage works on chronic and acute pain in all areas of the body. It is a highly therapeutic therapy, integrating mind, body, spirit and working intuitively with compassion.
Benefits are increased mobility, better sleep and living a pain free life. 1hr $80 / 1.5 hrs $108
Swedish Massage, with Tim
A totally relaxing, nurturing massage using beautiful essential oils to uplift the spirit. Swedish Massage helps the flow of the circulation, bringing balance and energy back to the body. 1hr $80 / 1.5 hrs $108
Email Tim at timoteho108@yahoo.com or call 8586 2889 for your appointment
Deep Tissue Remedial Massage, with Tim
A combination of myofacial release, trigger point therapy and skeletal alignment to treat a variety of issues. This massage works on chronic and acute pain in all areas of the body. It is a highly therapeutic therapy, integrating mind, body, spirit and working intuitively with compassion.
Benefits are increased mobility, better sleep and living a pain free life. 1hr $80 / 1.5 hrs $108
Swedish Massage, with Tim
A totally relaxing, nurturing massage using beautiful essential oils to uplift the spirit. Swedish Massage helps the flow of the circulation, bringing balance and energy back to the body. 1hr $80 / 1.5 hrs $108
Email Tim at timoteho108@yahoo.com or call 8586 2889 for your appointment
