Massages with Karina Rosales & Team
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• Deep Tissue is best for people who want a whole-body experience and the therapeutic benefit of firm pressure. It is a strong and relaxing massage that helps release muscle tension and enhance recovery from physical exercise

​​​​$ 100 for 60 min /$ 130 for 90 min - cash only

• Relaxing Massage reduces tension, relaxes the body and mind, relieves pain, stimulates blood, lymph and energy circulation, improving immunity, flexibility and general well-being. 

$ 90 for 60 min /$ 120 for 90 min - cash only

• Lymphatic Drainage Massage stimulate the circulation of lymph fluid around the body. This helps to speed up the removal of wastes and toxins.

$ 130 for 75 minutes - cash only

• Aromatherapy Massage is helpful for many issues as it is very calming for the nervous system which enables the body to work at its most optimum, giving the opportunity for it to repair itself, all the while the essential oils make their way into the bloodstream via the skin and lungs - to be distributed throughout the body systems to effect change.

​$ 130 for 75 minutes - cash only

Massages with Ester Campos
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• Deep Tissue work combined with specialized techniques will address muscular tension, postural imbalances, and trigger points. This comprehensive session aims to release chronic muscle tension, alleviate pain, and improve overall mobility and alignment.

$100 for 60 minutes / $140 for 90 minutes - cash

• Sports Massage, designed specifically for athletes or individuals engaged in physical activities, this bodywork technique targets muscle groups used during sports, enhancing performance, preventing injuries, and aiding in post-workout recovery.

$110 for 60 minutes / $150 for 90 minutes - cash

• Simple Relaxation is a soothing and gentle bodywork session that aims to calm the mind, relax the body, and reduce stress. This technique uses slow, rhythmic movements to promote deep relaxation. Duration: $ 90 for 60 min

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​ Descuentos se aplican para nacionales (efectivo o por SINPE)

• Pre/Post Natal Massage wit Mili : Pre-natal massage helps to relax and reduce muscle and joint pain, increase circulation and alleviate oedema. It improves oxygenation to soft tissue and muscles. Post Natal massage helps recovery and support during a physically and emotionally challenging time. The mother must be cared for and supported so that she and her baby can bond and recover after the birth.​   $ 90 for one hour/$ 130 for 90 min - cash only
• Couples Massage : please give us a minimum of 48 hrs notice. Thanks !
  

email wellnessnosara@gmail.com or WhatsApp +506- 26820360  
It is best to book at least 24 hours in advance 

November 2020 update : hand wash station, disinfection of areas and equipment after each patient