Trauma Informed Spiritual and Somatic Life Coaching
Spiritual and Somatic Life Coaching with Katherine Finley
Spiritual and Somatic Life Coaching with Katherine is truly about setting a new course for your life. It is our birthright to come into alignment with our authentic selves and then bring the gifts of who we are to the world. And, for most of us, our lives have taught us that it’s not safe to be who we truly are.
Katherine will guide you to your deep inner knowing so you can begin to live from this place, free from fear and connected with deep self-love. Often this looks like clearing away old beliefs or stuck energy stored in the body that is blocking this alignment.
Katherine asks for a minimum of a 3 month commitment (9 sessions), to create time for lasting transformation. If you are just visiting Nosara, you can begin with Katherine in person and then continue online. This is a beautiful way to integrate any transformations made in Costa Rica into your daily life.
TRE- Tension and Trauma Release Exercises Katherine may recommend that TRE become part of your wholeness journey. TRE is a method developed by David Berceli, Ph.D., to trigger the body's natural tension and trauma release mechanism. Adding this tool to a weekly routine gives your body a way to release old tension patterns and prevent the adding of new ones.
Sessions are 60 minutes each and can be held in person or on Videoconferencing. She sees her clients 3 times per month, typically the first 3 weeks of the month. Rate : Sessions are $250 per session with a sliding scale and packages available. To book, please email firstname.lastname@example.org or WhatsApp text +506-8812-123
“I found Katherine at a point in my life when I truly felt like I had no direction. After being to countless therapists--destined to believe I'd never find the 'right fit,' the connection I felt to Katherine after my discovery call, to me, was clearly the Universe conspiring in my favor.
Her expansive knowledge, well of resources, and overall Universal connectedness has helped me to transform my life in ways that have been truly integrative!!! The work has gone so deep, it has even impacted my dreams-- leaving them much, much sweeter. There aren't a lot of words to describe the impact Katherine has had on my life as a whole-- with her traditional experience merged with metaphysical and holistic influences, I've been able to successfully make sizeable changes to my circumstances both internally and externally, and have found that "something missing" I'd been endlessly searching for in all of my previous practitioners. She's been there every step of the way to help me tap into my inner power in a way I NEVER thought could be accessible. She helped put the color into all of the parts of my life that feel grey, and provided me with a toolbox overflowing with methods to use no matter what I wake up to face that day.
Katherine has been absolutely integral in my entire journey, and I could genuinely go on for pages about the different parts of my life she has touched, simply by guiding me the entire way to my own wholeness. She helps you feel powerful. She helps you remember you ARE powerful. I feel very lucky our paths have crossed, because it's no secret she comes into your life and beauty comes after!!!” -Angelic V